Wellness Services

Providing community-focused diet and nutrition management solutions.

Nutrition Plans

Customized plans for your dietary needs and goals.

A well-arranged meal is on a white tray on a wooden table, with a plate featuring lamb chops, a serving of brown rice, grilled tomatoes, sautéed greens, and sliced yellow vegetables. On a small side plate are shrimp with onions and a portion of guacamole. Cutlery is placed neatly beside the plate.

A variety of fresh fruits and vegetables are arranged around a white plate filled with green dried spirulina. The assortment includes bananas, carrots, cherry tomatoes, a lemon, a red chili pepper, and broccoli.

sun light passing through green leafed tree

Healing Services

Accupressure Therapy

Acupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulate the body’s natural self-curative abilities.

Accupuncture Therapy

BENEFITS OF ACUPRESSURE

Releases tension & reduces pain.
Increases circulation.
Cervical, Back & Knee pain
Headache and Migraine
Improves sleep
Regulates digestive issues
Menstrual cramps

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body, Acupuncture is most commonly used to treat pain.

BENEFITS

It is being used for overall wellness, including stress management

Releases tension & reduces pain.
Increases circulation.
Neck pain Relieve
Headache and Migraine

Yoga Therapy

Yoga therapy is a mind-body practice that focuses on your physical, emotional and mental health

The practice uses movement, mindfulness, meditation, relaxation and breathing exercises to help you relax, relieve stress and manage underlying conditions or symptoms in addition to treatment by a healthcare provider.

Cupping Therapy have numerous benifits such as ,

Reduces pain and inflammation.
Decreases muscle tightness.
Improves blood flow.
Increases range of motion.

Cupping Therapy ( حجامہ )

Cupping therapy is an ancient form of alternative medicine where a therapist puts special cups on your skin for a few minutes to create suction. The idea is to draw dead blood away from parts of your body.

Color Therapy

Color therapy,y is a type of alternative medicine that uses light and color to treat health conditions. It is based on the idea that colors can influence a person's physical, emotional, and spiritual well-being.

BENEFITS

Color Therapy is considered a type of alternative medicine treatment. It has been purported to help with a variety of conditions, including:

Stress / Anxiety
Sleep disorders
Certain cancers
Skin infections

Counseling & Psychotherapy

Counseling and psychotherapy are both types of treatment that can help people deal with mental health issues.

Counseling is a short-term treatment that focuses on a specific issue,

Psychotherapy is often a longer-term treatment that aims to gain a deeper understanding of a person's problems.

The holistic healing clinic transformed my approach to diet and nutrition. Dr. Tahir 's guidance greatly improved my well-being and overall health. "Bohtt Shukriya Dr. Tahir Sb "

Sarah M.

★★★★★